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10 months ago
Beyond Bigger Leaner Stronger by Michael Matthews (Kindle eBook)
Amazon £0
Please note, this deal may have expired as it was posted more than a month ago!
Is this a bodybuilding book that’ll show you how to obliterate your PRs and get jacked and swole in just 30 days?
No.
Is it a muscle building guide full of radical diet and exercise strategies and techniques for packing on slabs of lean mass and shredding piles of body fat faster than a roided cheetah?
Absolutely not.
But is it a fitness and nutrition book that’ll show you how to keep gaining muscle and strength after your “newbie gains” are gone with just 4-to-6 hours of challenging (but not grueling) strength training workouts per week?
Yes.